MEDITATION FOR CRISIS

I have been longing to support you during this devastating time since it began. However, I have not had electricity—and therefore no internet or cell service—since January 7. Not even gas, and the cascade of consequences that come with it. I am typing this message offline, so please excuse any typos; English is not my first language. But the message is too crucial and urgently needed to wait. I trust that you will receive what you need from this.

Being a yogi, in times of crisis, I tend to retreat inward, seeking refuge and drawing strength from higher resources, looking for the most effective way I can be of service to others—to you, dear one. I invite you to do the same: to contemplate whether watching the news all day and receiving "alerts" that may not truly apply to you is serving you in the most positive way.

Maha BodhiJanuary 12, 2025mediation for anxiety, free meditation, online meditation

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I have seen these practices heal, reform and even save people's lives, mine included. That is why it is my purpose in life to share them with as many people as possible. It is true that when you deeply desire something, the entire universe will conspire to help you achieve it. So believe in your dream and protect it my friend, I am living proof that you are the creator of your life experience.

Maha BodhiJune 25, 2023online yoga, online meditation, Yoga Online Business, yoga app, mindfulness app, ondemand yoga, ondemand meditation, sound bath, breathwork

The Movie That Changed My Life

I will never forget the day when I first saw The Shawshank Redemption movie. To say that this movie changed the trajectory of my life, and that it is the reason behind why I am still alive today, living a free life in the United States, doing the work that I truly love for a living and manifesting my best life, is an understatement.

BlogMaha BodhiSeptember 8, 2020inspiration, Yoga Journal, yoga inspiration, meditation for feel better, meditation for beginners, online meditation

Feel Better Immediately

FEAR, SHAME, ANGER. How to drop it all, once and for all!

Maha BodhiJune 15, 2020heal, transformation, fear, stressrelief, let go, anxiety, meditation, online meditation, breathwork, pranayama, how to release anxiety, how to relieve stress, mediation for anxiety, meditation for feel better

A Hit of Dopamine!

I was on my hands and knees on my living room floor, uncontrollably shaking to my bones and sobbing. I felt terror and hopelessness but mostly I felt so alone in this world. It was suddenly dark outside and I noticed that I have been crying for nine straight hours. I paused and wondered if that was a normal reaction, what is normal in a situation like this? Was this my PTSD, is a past trauma being triggered by the sound of violence and rage?

Maha BodhiJune 3, 2020santa monica, together we rise, Yoga heals, meditation, online meditation, Maha Bodhi, Maha Yoga, Yoga, meditation for feel better, mediation for anxiety, self care

Cut The Fear Driven Thought Loop

Dear Friend, I want to share this story with you…As I walk in, I can see that there was only one worker, he had a mask covering his mouth and nose, he was dripping sweat and panting. The unit was smoky and smelled like metal.