Posts tagged breathwork
On Demand App Now Available

I have seen these practices heal, reform and even save people's lives, mine included. That is why it is my purpose in life to share them with as many people as possible.  It is true that when you deeply desire something, the entire universe will conspire to help you achieve it. So believe in your dream and protect it my friend, I am living proof that you are the creator of your life experience.

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Feel Better Immediately

 FEAR, SHAME, ANGER. How to drop it all, once and for all!  

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Cut The Fear Driven Thought Loop

Dear Friend, I want to share this story with you…As I walk in, I can see that there was only one worker, he had a mask covering his mouth and nose, he was dripping sweat and panting. The unit was smoky and smelled like metal.

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Self Sabotage

Checking in on you, cause I’m feeling it too. Here’s a FREE pre-recorded meditation & breathwork practice for you!

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The 8 Limbs of Yoga

Yoga is the removal of the waves that disturb the peace within the mind ~ Yoga Sutras of Patanjali

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