I was on my hands and knees on my living room floor, uncontrollably shaking to my bones and sobbing. I felt terror and hopelessness but mostly I felt so alone in this world. It was suddenly dark outside and I noticed that I have been crying for nine straight hours. I paused and wondered if that was a normal reaction, what is normal in a situation like this? Was this my PTSD, is a past trauma being triggered by the sound of violence and rage?
Read MoreWords carry a certain vibrational frequency to them, positive words carry a higher frecency that leads to an elevation in the mood and motivation in the body. Negative words carry a lower frequency that drops the energy and leads to a negative state of mind and heaviness in the body. So watch that mouth of yours!
Read MoreIt is no secret that how you start your day, determines how you live your day. How you live your day, determines how you live your life.
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