6 Steps to Manifest Your Dreams into Reality

6 Steps to Manifest Your Dreams into Reality

We live in a day and age where ignorance is a choice, and it’s not enough to just know the “what”, but we want to understand the “how-to”. 

You probably heard the word manifest being thrown around a lot these days, especially if you live in the Los Angeles area. But really what does that word mean and what does a manifestation process look like? I broke it down here for you into six easy to digest steps. 

1. Belief

   If you believe it, you can achieve it. Simple but not easy. You have to believe that you are a creative powerful being, and that common people are achieving the uncommon all the time, and so can you.

2. Intention

   Be very clear about what you want to manifest and write it down. Dream big, go all out. If you aim low, that’s what you’ll get. 

3. Repetition

   Repetition is the mother of skill, use mantras, affirmations on a daily basis. First thing in the morning, while you're practicing yoga, and at night right before you go to sleep. Look at your self in the mirror and reinforce your affirmations in your mind, heart and in your psyche, in every fiber of your being and every cell in your body. Use the present tense, as if it already is happening. I AM...healthy, wealthy, loved, at peace, worthy, creative, expressive, smart..ect..

4. Alignment

   Align your actions, behaviors, and words, use a language that is aligned with the new reality that you want to create. You have to become the person that you want to be before your reality catches up with your intention. 

5. Embodiment

   Use your body, emotions, and sensations. Stand taller, smile, look people in the eye, firm your handshake and be present. Feel joy in your heart and get excited, share with people your intention, and create an energy field around what you are manifesting. Emotions have a magnetic pull to them, they will draw to you more of what you radiate.

6. Incubation

   This is where surrender and trust come into play, avoid getting frustrated when things don't show up right away, and don’t fall into the trap of being a manic manifester. Be patient and aim for consistency. There is an incubation period, just like there’s a nine-month pregnancy period before a new human is born into this world. What our mind knows is limited, and there are infinite possibilities of what the universe can bring. So let go and trust that the universe will blow you away with what it brings to you.