Is Yoga Hurting You?

WHY IS YOGA MAKING YOU CRY?

Is yoga hurting you? You thought yoga would bring peace. Instead, it’s bringing trapped pain to the surface. 

That’s not a mistake.
It’s not that something is wrong with you.
It’s that your body is finally safe enough to feel whats been hidden for a long time.

Yoga unlocks your nervous system. And it unburdens you from years of buried samskaras, which are the imprints of emotional memory that you have been carrying in your body.

Old karma rises to the surface. 

Patterns from the past.

Grief you swallowed.

Truth you silenced.

In silencing it, you betrayed yourself.

You feel it now because you’re finally strong enough to see it.

You are not having a break down. This is the pain of becoming. You name it to tame it. And from there… your healing begins! Through:

Asana
Pranayama
Meditation
Sadhana

You begin to transform. Not by escaping your pain, but by meeting it with self compassion and unconditional love.

This is the true ancient and sacred practice of Yoga. Not just poses and flexibility. But remembering your dharma, your soul’s path, and moving through your karma with grace.

At Yogi Maha Method, we teach more than physical alignment. We teach you how to hold sacred space.

For yourself.

For others.

For the deeper work.


Our Teacher Training is a journey

Not just to certification.

But to your own profound awakening.

Your life’s purpose - your Dharma. Your path in life.

Your voice.

Your truth.

This is your destiny
 

You didn’t find this by accident.

Your soul remembers.

Yogi Maha Method Teacher Training is calling.

Are you ready to answer?