I’m healthy. I’m wealthy. I’m rich. I’m that bitch. How quickly one thought turns into a full story about why you’re behind in life, unchosen, still single, divorced at fifty (like it’s a bad thing, by the way—it’s not), or doing everything wrong.
Read MoreI am a yogi living among Hollywood stars in Los Angeles, a city built on image, where how you look from the outside is valued far more than how you feel on the inside. Every night I meditate and ask the universe to send my way the people who will benefit from my teachings the most, and to help me be a conduit for them to hear exactly what they need to hear so they can heal.
Read MoreA six second reel, trending music, and a hot twenty-something girl doing Cirque du Soleil style poses for likes. Yoga has been turned into an impossible image, much like the Victoria’s Secret Angels of the 90s who created an unrealistic fantasy that made women feel not good enough so they would buy more products. Look like this, be flexible, be sexy, wear these $300 yoga pants.
Read MoreYoga is transmitted through presence, not poses. Learn how tapas and svādhyāya shape the invisible relationship between teacher and student, and why choosing a teacher rooted in lived Raja Yoga matters more than aesthetics.
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